Natural ways to treat hair loss caused by thyroid dysfunction

How can you treat hair loss caused by thyroid dysfunction? Thyroid dysfunction is one of the main causes of hair loss in women. There are many treatments for hair loss, some of which are very effective, but the best way to treat this problem is to treat the underlying condition that is causing it. Here are simple actions you can take to combat thyroid-induced hair loss. But first, let’s take a look at why a thyroid imbalance can lead to hair loss .

Thyroid dysfunction hair loss is characterized by hair loss from all over the scalp; Hair loss is not limited to one area. Both hyperthyroidism and hypothyroidism lead to this type of hair loss. When a person undergoes thyroid treatment, hair loss is curbed, but it hardly ever grows back with the same quality as before. Thyroid problems can sometimes cause alopecia where hair loss is limited to a specific area, usually in circular patches. This can sometimes lead to baldness.

The main reason behind hair loss caused by thyroid problems is an imbalance in your hormones. This is why it is essential to treat your thyroid gland when dealing with hair loss. Keep reading to find out how you can treat these hair loss conditions.

How to treat hair loss caused by thyroid dysfunction :

The first step in treating hair loss caused by thyroid dysfunction is to consult a medical professional. It is likely that some medications will be prescribed to correct the hormonal imbalance. However, you can pair this remedy with natural remedies to reduce hair loss.

1. Iron intake :

Iron deficiency in particular is one of the common causes of hair loss caused by thyroid dysfunction in premenopausal women. Most women are deficient in iron, specifically ferritin, the iron-storing protein, because they menstruate monthly. It is especially common among women who follow a vegan diet so if your iron levels are low you should take a daily iron supplement to prevent hair loss.

2. Check for Low Stomach Acid   :

If you suffer from a chronic disease such as a thyroid disorder or an autoimmune condition, you may not be able to digest and absorb all the necessary nutrients needed for thyroid function and healthy hair. The main reason for this is low stomach acid.

There is a simple test you can take to see if you have low stomach acid. You can take 1 capsule of hydrochloric acid (essential stomach acid) before eating, and then see how you feel about 30 minutes later. If you feel a burning sensation, your HCL levels will be fine. But, if you are not feeling anything, you will probably need to add an HCL supplement.

3. Coconut Oil:

If you suffer from hypothyroidism, coconut oil can be the perfect solution. Polyunsaturated fats are one of the biggest causes of changes in hormones. They inhibit the secretion of thyroid hormone, and prevent the aggravation of the problem.

Coconut oil, on the other hand, contains healthy medium chain fatty acids and saturated fats that help restore thyroid health. Consuming a tablespoon of this oil daily is very beneficial for those suffering from hypothyroidism. It is also a great oil that can be used for topical application on your hair and scalp which helps prevent hair loss caused by thyroid dysfunction.

4. Biotin:

Biotin, also known as vitamin H, is an essential vitamin for hair growth. It is one of the most popular nutritional supplements as an effective treatment for thyroid-induced hair loss. This is because there is a direct relationship between low biotin levels and hair loss. However, biotin may spoil the results of a thyroid test, which is why it is always best to consult a professional before starting to take supplements.

5. Vitamins to prevent hair loss caused by thyroid dysfunction:

Vitamin C, when consumed regularly improves the efficiency of the immune system. It also helps increase collagen levels that help maintain healthy skin and hair.

You can drink a glass of lemon juice on an empty stomach every day. Another way to make sure you get enough vitamin C is to eat guavas daily because this fruit contains more vitamin C than most citrus fruits.

Vitamin E is another vitamin that is beneficial for hair growth. Well-known antioxidants that fight free radicals that cause hair loss. It not only prevents hair loss, but also encourages regrowth of hair. If you plan to take a supplement to reduce hair loss and promote hair growth, be sure to consult your healthcare professional first.

6. Evening Primrose Oil:

Evening primrose oil is rich in gamma-linolenic acid (GLA), an omega-6 fatty acid that promotes healthy hair growth. You can apply evening primrose oil directly to your scalp, or you can take it in capsules. The oil also helps treat hormonal imbalance and doses of 500 mg twice a day are recommended.

7. Increase your intake of amino acids :

Amino acids promote healthy hair growth and help prevent hair loss caused by thyroid dysfunction because they contain proteins and melanin pigments. Studies have linked L-lysine and L-arginine amino acids to stimulate hair growth. Include foods that contain amino acids in your diet, such as poultry, fish, and legumes.

8. Massage with essential oils :

One of the ways you can promote hair growth and prevent hair loss caused by thyroid dysfunction is to use essential oils to massage the scalp. You can massage your scalp for a few minutes a day using almond oil, sesame oil, or castor oil . Massage helps promote good blood circulation in the scalp and maintains the activity of hair follicles.

9. Exercise regularly :

Exercise offers many benefits for thyroid patients, and plays a role in limiting your hair fall. And when you have a thyroid imbalance, talk to your doctor about how you can exercise, stay fit and balance your thyroid.

You can also practice yoga, it can make a big difference in your life. The practice of yoga can help combat various thyroid problems effectively, including hair loss.